Hai bisogno di aiuto per capire le differenze tra Whey e EAA? L’obiettivo che cerchi di raggiungere ha un grande peso nella tua scelta.
Hai bisogno di uno spuntino proteico e calorico per i tuoi macro oppure hai bisogno di uno spuntino proteico senza calorie che ti mantenga scolpito?
Preferisci che il tuo shake abbia una consistenza cremosa e densa o preferisci uno shake rinfrescante per il tuo post-workout? Adesso puoi scegliere!
Evangeline is a Veganuary convert and newbie vegan with a degree in English and French from the University of Nottingham. Having recently ditched the meat and dairy, she really enjoys the new flavours and cooking techniques she’s encountered on a plant-based diet. She’s been shocked by the millions of ways you can use tofu, however still hasn’t found a decent cheese substitute! When she’s not in the office or eating, Evangeline usually out running or sailing. As a qualified RYA Dinghy Instructor and a marathon runner, she knows the importance of providing your body with the right nutrients for endurance sports as well as a busy lifestyle. Find out more about Evie's experience here.
